Tue, Sep 03
|Marker 46 at The Isle of Hope Marina
Sound Meditation Healing - By the Sea
Are you feeling overwhelmed, stressed, or disconnected? Unleash Your Inner Calm: Science-Backed Meditation, Breath Work, and Sound Bath with Tereasa Tyson, the Harvester of Healing.
Time & Location
Sep 03, 2024, 6:00 PM – 8:00 PM
Marker 46 at The Isle of Hope Marina, 50 W Bluff Dr, Savannah, GA 31406, USA
About the event
Are you feeling overwhelmed, stressed, or disconnected? Unleash Your Inner Calm: Science-Backed Meditation, Breath Work, and Sound Bath with Tereasa Tyson, The Harvester of Healing. Discover the transformative power of meditation, breath work, and sound bath backed by scientific research.
- Meditation: Reduces stress, anxiety, and depression. It improves focus, memory, cognitive function. Enhances emotional regulation and overall well-being.Â
- Breath Work: Increases oxygen intake, leading to improved energy levels and mental clarity. Reduces blood pressure and heart rate variability. Promotes relaxation and stress reduction.Â
- Sound Bath: Induces deep relaxation and stress relief. Enhances creativity and problem-solving abilities. Improves sleep quality and reduce insomnia.Â
Experience the difference. Our expertly guided sessions combine ancient wisdom with modern science to help you unlock your full potential. Â Join us for a journey of self-discovery and healing.Â
-> Tuesday, September 3rd, 2024
-> Social Hour begins at 6 PM - 7 PM
-> Sound Bath begins at 7 PM - 8 PM
-> Registration: Adults $30, Youth (up to 17yrs old) $15